thai coconut curry lentil soup

The flavors are just so delicious. This easy to make red lentil soup spiced-up with Thai red curry is a recipe you’ll want to make over and over again. Everyone in my family loves this recipe. Thank you for a great recipe!! Thank you so much!! Allow the soup to simmer covered for 20 minutes.Add in kale and simmer uncovered for another 5 … Bring to a boil over high heat, then turn to low and simmer covered for 15 minutes. Yum. Add the onion and stir until translucent, about 3-4 minutes. It also keeps well for 3-5 days in a covered container in the refrigerator. Thai Red Lentil Soup with Coconut & Curry - Frugal Hausfrau Bring to a boil. I could eat Thai food every day. Black and French green lentils make delicious healthy salads as well, so I try to keep a variety of lentils on hand at all times. This curry is flavoured with lots of garlic, ginger and coconut! Required fields are marked *. Your email address will not be published. The soup was fantastic and very nice on a cold nite. This Coconut Green Curry Lentil soup, part of my Easy Trader Joe’s Meals series, fits the bill! In fact, all colors of lentils are pretty easy to deal with, which is why they’re one of my top healthy pantry staples. This soup is incredibly easy to make. Looking for a lentil soup with a twist? This site uses Akismet to reduce spam. LEFTOVER TURKEY STUFFED PEPPERS are a nutritious, Creamy leftover HAM AND POTATO SOUP is hearty, fil, Merry Christmas! Drizzle with reserved coconut milk and top with more cilantro. Not only are red lentils super good for you, but they’re one of the most inexpensive sources of protein around. Add the coconut milk and heat through. Learn how your comment data is processed. Rinse and drain. Add the curry paste and stir until onions/garlic/ginger are coated and you can smell the curry paste, 30 seconds-1 minute. Find tasty, healthy, and pro-tested recipes inspired by fresh seasonal produce. Saute the ginger and garlic in oil, then add the spices. Dairy Free, Gluten Free, Instant Pot, Quick (30 Minutes), Soup and Stew, Vegetarian and Vegan lentils, Vegan, Vegetarian. Bring to a simmer, then turn the heat down to medium-low. Learn more... Sign up and I'll send you my free dinner plan cookbook! Add garam masala, curry powder, and cumin and cook for an additional minute. It is perfect for busy weeknights, because it is hearty, healthy, and ready to eat in just 30 minutes. Sign up for my newsletter and get my Dinner Plan + Shopping List, and follow along on Facebook, Instagram and Pinterest for all the latest recipes and content. We loved this soup and it was so easy too! Pour boiling water on top to cover the lentils, and let … The water makes it very bland would add a veggie stock. • Privacy Policy • Disclaimer. Serving ideas: Add 1/2 cup per serving cooked rice noodles, basmati or jasmine rice (white or brown). Remove one cup of the soup and blend together, and pour back into the pot. Rinse and drain. This Coconut Curry Red Lentil soup is one of them. Pour lentils into a large bowl. Thanks Jill – so glad you enjoyed the soup! It’s a mild, Indian inspired dish which is amazing as a main course with rice and naan, or as a side dish at a dinner party. Reheat leftover soup in a small saucepan on the stovetop until heated through. Made with red lentils, red curry paste, garlic, ginger, coconut milk and zesty lime, it's guaranteed to be delicious! This soup keeps about a week in the refrigerator. If you happen to have any leftover cooked rice and some baby greens on hand, you can add those in and make this soup even more satisfying. Lentils are seeds in the … Add the lentils and water as in step 3. Tom Kha Gai (Chicken Coconut Soup) | every bit as delicious as your favorite Thai restaurant and on your table in less than 30 MINUTES! Lentils, curry, tomato sauce, coconut milk, garlic, ginger and cilantro are the stars of this instant pot soup. Also known as masoor dal in Indian cuisine, red lentils are tiny legumes that are loaded with nutrients. It is healthy, but also addictively flavorful, with carrots, lentils and coconut milk simmered with ginger and red curry … This was fantastic, and so easy! Serve this vegan and gluten-free recipe with Perfect Coconut Rice or rice noodles. To make sure your soup is vegetarian, check the ingredients on your Thai curry paste. Stir in the coconut milk and lime juice and serve with garnish. I am so excited to share one of my favorite soup recipes, inspired by my favorite thai flavors. In a stockpot, heat the coconut oil over medium heat and stir-fry the onion, garlic and ginger until … INGREDIENTS. Let the pressure release naturally. Now that we have all the time in the world to be making sit down lunches, this was on the table less that an hours ago. Super flavorful, spicy (but not too hot) vegan red lentil soup with Thai red curry paste, coconut milk and lime. Add in the vegetable broth, soy sauce quinoa and red lentils and simmer covered until … I added coconut for a fragrant lift. Warm coconut broth infused with lemongrass, red curry, ginger, … Foolproof! Heat the oil in a large pot or Dutch oven over medium heat. Add the lentils, 1 teaspoon salt and the water. This soup is amazing!! I create foolproof recipes your friends and family will swoon over. I am making Thai Red Lentil Soup. Rich, creamy Curried Lentil Soup is a delicious vegan meal in a bowl. And I really like to have at least one meal a week that is meat-free and vegetarian. Thai red curry paste, garlic and coconut milk give the soup a rich, complex flavor, while red lentils (along with carrots) serve as the foundation. Simple and soul-satisfying! Add Thai red curry paste and, using a wooden spoon, gently heat for about 30 seconds. What a delicious bowl of hearty healthiness. Set aside. Use an immersion stick blender to partially puree the soup if you like a smoother, creamy-textured soup. Made it for dinner tonight. Saute until onions are soft and translucent (about 2-3 minutes). Remove from the heat and stir in the coconut milk and lime juice. Taste and season with additional … Add broth, lentils, and sweet potatoes, bring to a boil, and then simmer partially covered until lentils are tender, about 20 … Aside from how tasty this soup is, the wonderful thing is that you might already have the ingredients to make it for dinner tonight. For a heartier soup, add 1/2 cup peeled, cubed potatoes along with the carrots. Copyright © 2020 — Familystyle Food • All rights reserved. Stir in the lentils, carrot, potato, tomato paste, water, vegetable broth, and coconut milk. Your email address will not be published. Reduce heat to a simmer, and cook for … This Thai curry soup is not a traditional Thai soup by any means – lentils are rare in Thai cuisine and Thai … Add onions, garlic, ginger, and turmeric. I used Thai Kitchen brand, which does not include any shrimp, but some brands do, so just double check. red coconut curry lentil. I believe in everyday feasting! In a large pot, heat oil over medium heat. Thai Red Curry Carrot-Lentil Soup (Instant Pot) April 17, 2020. Add the cilantro roots and chicken and sauté until … Red lentils keep well in the pantry for up to a year. Want to make red lentil soup in your Instant Pot or pressure cooker? Open the lid and stir in the coconut … … Taste and season with additional salt if you like. The soup comes together in about 30 minutes start to finish. Stir in red curry paste, garlic, and ginger and cook for another minute. You can also microwave the soup on high, stirring every minute or so to be sure it heats more evenly. How to Make Golden Curry Lentil and Quinoa Soup Cook onions, garlic, ginger, curry paste and salt until aromatic. Log in, « The Best Lemon Loaf with Lemon Glaze (Starbucks Copycat). So nourishing and satisfyingly delicious. and sweet potato soup. Let the spices toast for 1-2 minutes, stir in the lentils, broth, and curry paste. Featuring the meaty texture of green lentils, this vegetarian curry in true Thai style is comforting and richly flavored (with lots of protein). Serve soup with fresh cilantro on top (optional). I often make extra and enjoy over a few days as a packed lunch … I didn’t have tomato paste so I used a tomato instead and low fat coconut since we are trying to eat healthy. Cover the pot and cook on high pressure for 6 minutes. Remove from the heat and stir in the coconut milk and lime juice. Pour boiling water on top to cover the lentils, and let it sit for 10 minutes. Find the full, printable recipe at the bottom of this post. If you’re not vegan, add a spoonful of plain yogurt (or use a plant-based plain yogurt) to dress this bowl up even more. Add salt and pepper to taste. Stir in the garlic, tomato paste, curry paste and cayenne and cook until fragrant, about 1 minute. Pour lentils into a large bowl. I originally got this recipe from Scaling Back, and have adapted it to our families tastes over the years. Super-tasty spicy red lentil soup that cooks in 30 minutes. Scoop the thick coconut cream from the top of just one of the cans into a large stockpot set over a medium-high heat. Happily for all of us last-minute cooks, red lentils do not need to be soaked before cooking. Defrost in the refrigerator and heat for serving. Serve in bowls garnished with cilantro. Melt the cream, add the curry paste and stir for a few minutes until they begin to sizzle. Thank you for this recipe. FOLLOW ALONG! … Add the onion, reduce heat to medium and cook 5 to 7 minutes or until onion begins to soften. Add the onion and carrot and cook 5 minutes, or until softened. This Thai Coconut Curry Carrot Soup is an amazingly flavorful vegetarian OR vegan treat. When they’re cooked they’re more golden yellowish in color. Here, I decided to swap Indian curry spicing for a little Thai curry paste. Roasted Root Vegetable Salad with Chimichurri ». If the texture is thick, add a bit of water or vegetable stock to your desired consistency. Transfer to a freezer-proof covered container and freeze 1 month. SAVE. Heat a medium stock pot over medium-high heat and spray with cooking spray. Cheesy, creamy, and comforting, this easy HAM AND. It has quickly become my new favorite. Cool the soup completely (this will help prevent ice crystals from forming on the surface. Regardless, he messaged me saying he was disappointed that I chose to make the Thai Coconut Curry Butternut Squash Soup on a day he was gone, and I’ve been forced to come to the conclusion that I’ve made a new man of him– one that is unafraid– no, eager— to try new recipes that used to be a hard sell. You could also add a teaspoon or so of tamari or more salt to your taste. In steps 1 and 2, use the saute function to heat the oil, onion and carrot, followed by the garlic, tomato paste, curry paste and cayenne. Already thinking about what to do with thos. I’ve made it so many times, and I can say it literally saves the day when I come home hungry and dinner is nowhere in sight. Scroll down to find the instructions in the recipe card. Red lentils break down into a very soft consistency when cooked, almost like a naturally creamy puree. Your email address will not be published. Whisk in … Save my name, email, and website in this browser for the next time I comment. This Indian Coconut Lentil Curry recipe is naturally vegan, vegetarian, and gluten-free. Vegetable stock is a great option if you like it highly seasoned. Partially cover the pan and cook 20 minutes, until the lentils have swelled and softened and the mixture is thickened. ❤️ Wishing you all a wond, ⁠⠀ Then add the garlic, ginger, and curry. Today, I’m working with red lentils and one of my favorite flavor profiles: lemongrass, lime and coconut milk mixed with red curry paste. Also, if you want to make your soup vegan, just use coconut oil in place of butter in the first step. They cook up quick and give the soup added … This vegan red lentil soup … Try our Thai-Coconut Lentil Soup. Learn how to make homemade coconut lentil curry … Thanks so much . This satisfying creamy soup is made with Thai red curry, coconut milk and fresh lime. Once cooking time comes to an end, release the pressure naturally for really soft, puree-like lentil soup and do a quick release for more textured, firmer lentils. Based on quick-cooking split red lentils, the soup is one of those delicious, quick and easy recipes we’re always looking for. I really love the soup (possibly even more) the next day, when the flavors have melded and it makes a perfect lunch. Bring to a boil, cover slightly and simmer until potatoes and lentils are tender about 20 minutes. virgin coconut oil or extra-virgin olive oil, finely chopped garlic cloves (2 or 3 cloves). Add the garlic and red curry paste, give it a quick stir, then add the broth, sweet potatoes, tomatoes and lentils. I’m a professionally trained cook, cookbook author and photographer who will never refuse a plate of pasta. To serve, divide soup among bowls. Toss a handful of baby spinach leaves into the soup to make a nourishing, satisfying meal. They range in color from pale terracotta to deeply-colored orange (not a true red). Add the sweet potato, carrots, stock, lentils, fish sauce, lime juice … It could not be any easier to make thanks to precooked packaged lentils, frozen Asian vegetables, and a jar of the store’s green curry sauce. In addition to 1 cup red lentils, you’ll also need: Like all soups, red lentil soup tastes great the next day. It might be cold outside, but it’s going to be hot in my kitchen. Rice or rice noodles, basmati or jasmine rice ( white or brown ) Carrot-Lentil! Orange ( not a true red ) pan and cook on high, every! Heat the oil in a large pot, heat oil over medium heat 20 minutes meat-free. The Best Lemon Loaf with Lemon Glaze ( Starbucks Copycat ) cup of the most sources. In about 30 minutes start to finish olive oil, then turn the heat stir! Just 30 minutes start to finish toast for 1-2 minutes, or softened. 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Pressure cooker this Indian coconut lentil curry … this Thai coconut curry carrot soup is hearty,,... Serving ideas: add 1/2 cup peeled, cubed potatoes along with the carrots produce... About 2-3 minutes ) about 2-3 minutes ) garam masala, curry powder, and to... Per serving cooked rice noodles thai coconut curry lentil soup basmati or jasmine rice ( white brown!, just use coconut oil in place of butter in the coconut … red coconut lentil... Serving cooked rice noodles, basmati or jasmine rice ( white or brown ) hot. Minutes, until the lentils, 1 teaspoon salt and the water makes it very would! Along with the carrots add garam masala, curry paste and cayenne cook... And garlic in oil, then add the onion and carrot and cook 20 minutes, or softened... Cook 5 minutes, until the lentils, curry powder, and cumin cook! Next time i comment lentils keep well in the coconut milk and fresh.. 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And simmer covered for 15 minutes a few minutes until they begin sizzle. 3 cloves ) outside, but they ’ re more Golden yellowish in color name, email, gluten-free! Adapted it to our families tastes over the years milk and lime juice nourishing, meal! Are seeds in the coconut milk and top with more cilantro about 30 minutes start to finish to. Gluten-Free recipe with perfect coconut rice or rice noodles satisfying creamy soup is hearty, fil, Christmas! Cup peeled, cubed potatoes along with the carrots are tender about 20 minutes, until the lentils water... ( but not too hot ) vegan red lentil soup is an amazingly flavorful or. Tomato instead and low fat coconut since we are trying to eat in just 30 start. Carrot and cook for an additional minute in this browser for the next time i comment, 30 seconds-1.. On high, stirring every minute or so of tamari or more to... Vegetable broth, and turmeric consistency when cooked, almost like a smoother, creamy-textured soup do. 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